Goat Meat Recipes You Have To Try (2024)

FAQs

What is the best way to cook goat meat? ›

The best way to cook goat meat is to cook it slowly, preferably in a slow cooker, at a low temperature, and with plenty of moisture. Moreover, goat meat should never be served rare; it must be thoroughly and well cooked in order for it to be appealing. Flavorful additions tend to make goat meat delicious.

Here are some of the most popular international dishes that feature goat meat: 1. Jamaican curried goat: This classic stew features goat meat seasoned with thyme, turmeric, coriander, cumin, and Scotch bonnet peppers, served atop rice and beans.

These include bone-in or boneless goat loin roasts, goat tenderloin, goat loin chops and saddle chops (when two goat chops are cut together). Goat chops in particular are one of the most popular cuts of goat meat and are most often grilled or pan-fried.

In this classic, the goat meat is steamed first to make the meat tender and also to get some stock. The meat is then fried and then added to a deeply flavourful tomato-based stew with spices like cloves, ginger, garlic onions and aniseed. This stew is perfect and best served with plain boiled rice or vegetable rice.

Goat meat is not as sweet as beef. Because of its savory characteristic works well with bold flavors: curry, pineapple, chilies, onion, garlic, wine (red or white), red pepper, coriander, rosemary, etc.

Marinate goat meat in vinegar or wine with oil and seasonings in the refrigerator for 12 to 24 hours, turning occasionally. Remove goat, strain marinade, and reserve. Place potatoes, onions, chiles, and garlic in shallow roasting pan and pour 1/4 cup of marinade over vegetables.

In a bowl, combine chopped fresh herbs such as rosemary, thyme, parsley, minced garlic, lemon zest, olive oil, salt, and pepper. Incorporating these herbs and seasonings creates a rich, aromatic marinade that will infuse the goat chops with flavor.

Goat meat is low in saturated fats and has more of the recommended unsaturated fats. Goat meat also has lower levels of cholesterol compared to other meats. Low cholesterol and low saturated fat in the diet may help to decrease the risk of developing heart disease. Goat is a good source of high quality lean protein.

The meat of older goats is darker and less tender, but juicier and more flavorful than kids. The meat from male goats is lighter in color and lower in fat. The meat from female goats is more desirable for steaks and chops because it is more tender.

1. Boer Goats: Boer goats have garnered immense popularity in the meat production industry due to their exceptional growth rates and high meat-to-bone ratio.

How many minutes does it take goat meat to cook? ›

Reduce heat to low, cover the pot, and simmer until meat is partially tender, 30 to 40 minutes. Stir in potato, carrots, and peas; season with salt, black pepper, and cayenne pepper. Simmer until goat meat is very tender and potato and carrots are cooked through, 20 to 30 more minutes. Adjust seasonings before serving.

Because other more flavorful meats (beef, pork and chicken, etc.) are readily available to Americans at far lower prices than goat meat is. Goats provide very little for the amounts of food that they require, their meat does have a strong almost gamey flavor to it; and it can be difficult to prepare properly.

Goat meat is lean, which means it contains less saturated fats and cholesterol. However, while its leanness is seen as a nutritional advantage, it also means that goat meat can dry out quickly during cooking. To counter this, cooking goat meat in enough water is best to avoid an overly chewy eating experience.

Use wet cooking methods as opposed to dry. Braising and stewing are good cooking methods for less tender cuts of meat like goat. Flatten the meat with a tenderizing mallet or score it across the fibers with a sharp knife. This will break up the muscle fibers making them softer resulting in a more tender piece of meat.

Reduce heat to low, cover the pot, and simmer until meat is partially tender, 30 to 40 minutes. Stir in potato, carrots, and peas; season with salt, black pepper, and cayenne pepper. Simmer until goat meat is very tender and potato and carrots are cooked through, 20 to 30 more minutes.

Since goat meat is lean, with little fat, it will toughen up if cooked at high temperatures without moisture. Don't treat goat like lamb and serve it rare. It should be cooked thoroughly otherwise it will be tough and unappetising. Goat benefits from long, slow cooking in order to break down the collagen in the meat.